OM the mat Yoga SERVICES

Our Vinyasa Flow Yoga classes 

 Designed to help you build strength, flexibility, and endurance. 

You'll move through a series of poses that are synchronized with your breath, creating a flowing, dynamic practise that will leave you feeling energized and invigorated.

Our Online Yoga Classes 

COMING SOON

 Designed to give you access to quality yoga instruction from the comfort of your own home. 

Our online Classes:

 INCLUDE

YIN - 

RESTORATIVE - YOGA  NIDRA

DISCOUNT 

CONTACT ME 

FOR UP TO 25% DISCOUNT ON YOGA EQUIPMENT

*CHECK OUT THE LINK BELOW*

YOGA WORKSHOPS 

Designed to introduce you to the practise of yoga and help you develop a strong foundation.

 You'll learn basic poses, breathing techniques, and relaxation methods to help you find peace and balance in your life.

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